Friday, April 16, 2010

Friday, April 16, 2010 - Music Therapy and Self Care

I keep trying to get back to a regular broadcast schedule, but life keeps me sidetracked. On this show, I'll update you on what's been going on in my music therapy life and then talk about self care. Taking care of ourselves is very important! I've gotten a lot of messages from the universe reminding me of this lately. So I'll give some suggestions for doing this even though you are super busy!

Listen here.

I'm also trying out my new timeslot: Fridays at 12:00 Eastern, 11:00 Central, 10:00 Mountain, 9:00 Pacific. Let me know what you think of the new time--and tell me what you do to take care of yourself!

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